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Blonnda
Journal
17 Aug 16
Blonnda's Journal, 17 Aug 16
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Weigh In record (no journal entry) for 17 August 2016
63.4 kg
Lost so far:
0 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2016:
332 kcal
Fat: 7.46g | Prot: 12.55g | Carbs: 54.25g.
Breakfast:
CasanCrem CasanCrem Light, Fargo Pan de Salvado, BC Mermelada Ciruela, La Virginia Té Verde.
Lunch:
Molinos del Bosque Galletas de Arroz, Queso Fresco.
Snacks/Other:
Esnaola Dulce de Membrillo.
more...
2644 kcal
Exercise:
Treadmill - 1 hour, elíptico 1 hora - 1 hour, escalera en 7 - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Blonnda's Weight History
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