JOSEANNY's Journal, 17 Aug 16

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Weigh In record (no journal entry) for 17 August 2016

73.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2016:

2098 kcal

Fat: 97.28g | Prot: 77.63g | Carbs: 197.75g. Lunch: Arroz de Forno. Dinner: Cacau em Pó (Não Adocicado), Itambé Leite em Pó Desnatado, Catupiry Requeijão Cremoso Sabor Cheddar, Requeijão, Seara Mortadela de Frango Light, Pão Francês. Snacks/Other: Doce da Montanha Beijinho Doce. more...

2093 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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JOSEANNY's Journal, 17 Aug 16

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JOSEANNY's Weight History