Weigh In record (no journal entry) for 17 August 2016
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115.7 kg
Lost so far: 8.6 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 82.80g | Prot: 139.17g | Carbs: 136.90g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Nutiva Organic Chia Seed, Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon, Nature's Way Barley Grass Powder, Vibrant Health Green Vibrance. Lunch: McDonald's Newman's Own Ranch Dressing, McDonald's Southwestern Salad. Dinner: Chili's Mango-Chile Chicken. Snacks/Other: Hellmann's Real Mayonnaise, Denny's Sliced Tomatoes (3 Slices), Yellow Summer Squash, Green String Beans, Ground Deer Meat. more...
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Gaining 3.8 kg a Week
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Norman Victor's Weight History
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