qui's Journal, 17 Aug 16

Weigh In record (no journal entry) for 17 August 2016
139.7 kg Lost so far: 0 kg.    Still to go: 39.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2016:
1795 kcal Fat: 124.53g | Prot: 98.60g | Carbs: 67.80g.   Lunch: Moutarde, Jambon, Pomme de Terre (Chair et Peau), Salami de Porc (à Sec ou Dur), Migros Saucisson Vaudois. Dinner: Migros Migros Yogourt Moka, Coop Lait Demi-Écrémé, Frey Chocolat au Lait. more...
Gaining 5.6 kg a Week

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qui's Weight History


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