JOSEANNY's Journal, 16 Aug 16

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Weigh In record (no journal entry) for 16 August 2016

73.1 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: 100%.

View Diet Calendar, 16 August 2016:

1193 kcal

Fat: 50.27g | Prot: 43.67g | Carbs: 153.11g. Lunch: Almanara Kibe Assado, Coca-Cola Coca-Cola, Brigadeiro de Colher. Dinner: Vono Sopa Batata com Carne. Snacks/Other: Catupiry Requeijão Cremoso Sabor Cheddar, Seara Mortadela de Frango Light, Pão Integral. more...

2088 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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JOSEANNY's Journal, 16 Aug 16

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JOSEANNY's Weight History