Weigh In record (no journal entry) for 12 August 2016
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115.9 kg
Lost so far: 8.3 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 95.64g | Prot: 111.50g | Carbs: 244.93g.
Breakfast: Nature's Way Barley Grass Powder. Lunch: Morabito Tomato Pie, Publix Shredded Pork with Sweet BBQ Sauce. Dinner: Taylor Farms Celery Sticks, Ranch Salad Dressing, Chicken Wing (Skin Eaten), Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Hershey's Milk Chocolate Bar, Strawberries, Graham Crackers (Plain or Honey, Includes Cinnamon), Breyers Oreo Cookies & Cream Ice Cream. more...
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Losing 3.2 kg a Week
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Norman Victor's Weight History
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