Weigh In record (no journal entry) for 12 August 2016
|
108.9 kg
Lost so far: 0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 31.28g | Prot: 87.82g | Carbs: 96.85g.
Breakfast: Canderel Sucrette, Café, Envia Beurre Gastronomique Doux, Baguette. Lunch: Chêne d'Argent Coulommiers, Oeuf Dur, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Salade Verte, Oignons, Carottes. Dinner: Carottes, Blanc d'Oeuf Cuit, Poires, Pêches. Snacks/Other: Lidl Fromage Blanc 0%. more...
|
|
2939 kcal
|
Exercise:
Sitting - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|