Weigh In record (no journal entry) for 11 August 2016
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93.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 65.00g | Prot: 70.80g | Carbs: 194.00g.
Lunch: McDonald's Batata Frita (Grande), McDonald's Hamburger. more...
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Losing 1.2 kg a Week
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