Weigh In record (no journal entry) for 08 August 2016
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 38.85g | Prot: 36.10g | Carbs: 131.63g.
Breakfast: Pan Dulce, Pronto Hot Cakes Tradicionales, Licuado de Banana, D'Gari Gelatina Light, Café. Lunch: Salsa Roja, Tortilla de Maíz, Barilla Codito, Pechuga de Pollo Empanada. Snacks/Other: D'Gari Gelatina Light, Almendras, Uva, Tuna. more...
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2080 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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rosa monterp's Weight History
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