Weigh In record (no journal entry) for 06 June 2015
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108 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2475 kcal
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Fat: 88.63g | Prot: 118.82g | Carbs: 229.76g.
Breakfast: pain cereale, panier de, Canderel Sucrette, beurre, Café. Lunch: pain cereale, huile, panier de, Betteraves, nouille, cabillaud. Dinner: Carrefour Glace Menthe Chocolat, McDonald's Frites (Moyenne), Steak de Bœuf. Snacks/Other: Champagne, nescafe cafe viennois, creme legere. more...
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3334 kcal
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Exercise:
Resting - 2 hours, Sleeping - 8 hours, Sitting - 13 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.9 kg a Week
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dietetiquepat's Weight History
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