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NastyaDe
Journal
07 Aug 16
NastyaDe's Journal, 07 Aug 16
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Weigh In record (no journal entry) for 07 August 2016
63 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2016:
496 kcal
Fat: 6.20g | Prot: 47.56g | Carbs: 63.85g.
Breakfast:
Мёд, Простоквашино Творог 2%.
Lunch:
Фруктовый Сад Нектар Персиково-Яблочный.
Dinner:
Имунеле Гранат.
more...
1631 kcal
Exercise:
Abdominal (Sit Ups) - 1 minute, Yoga - 40 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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NastyaDe's Weight History
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