Weigh In record (no journal entry) for 10 November 2011
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59.0 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2011:
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747 kcal
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Fat: 17.82g | Prot: 61.57g | Carbs: 100.83g.
Breakfast: Fat Free Cottage Cheese, Sugar Free French Vanilla Coffee Creamer. Lunch: Delifresh Smoked Turkey Breast, Multi Grain Low in Carbs Gourmet Tortillas. Dinner: Valley Fresh Steamers (Valley Blend Healthy Colors), Healthy Colors Farmer's Blend. Snacks/Other: Light String Cheese, Celery, Almonds. more...
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Losing 0.0 kg a Week
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wife4230's Weight History
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