Weigh In record (no journal entry) for 05 August 2016
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87.3 kg
Lost so far: 3.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 62.42g | Prot: 128.40g | Carbs: 156.36g.
Breakfast: Bodylab24 Whey Protein - Vanille, Joylent Joylent. Lunch: Albhof Schwäbische Spätzle, Gut & Günstig Knusper Dinos. Dinner: Albhof Schwäbische Spätzle, Karli Kugelblitz Knusper Dinos. Snacks/Other: Bodylab24 Whey Protein - Vanille, Joylent Joylent. more...
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steady weight
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Jockster's Weight History
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