Weigh In record (no journal entry) for 04 August 2016
|
112.6 kg
Lost so far: 11.7 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 95.12g | Prot: 64.90g | Carbs: 64.08g.
Breakfast: Almond Butter Nuts (with Salt Added), Nature's Way Barley Grass Powder, Vibrant Health Green Vibrance. Lunch: Lettuce, Denny's Sliced Tomatoes (3 Slices), Ranch Salad Dressing, Chicken or Turkey Salad. Dinner: Strawberries, Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon, Nutiva Organic Chia Seed, Silk Pure Almond Milk - Unsweetened Vanilla. Snacks/Other: Tribe Organic Hummus Classic. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Norman Victor's Weight History
|