kikka--'s Journal, 04 Aug 16

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paino noussut. harmillinen takaisku. painokontrolli sairaalalla hoitajan luona 23.8.16

114.3 kg Lost so far: 25 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2016:

1191 kcal

Fat: 36.62g | Prot: 39.31g | Carbs: 186.59g. Breakfast: Mustikka, Pikakaurapuuro. Lunch: Nakkikastike, Perunat (ilman Suolaa, Keitetty). Snacks/Other: Paistettu Kananmuna, Banaanit, Vesimeloni, Banaanit. more...

2844 kcal

Exercise: Cooking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 175 kg a Week

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kikka--'s Weight History

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kikka--'s Journal, 04 Aug 16

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kikka--'s Weight History