Weigh In record (no journal entry) for 03 August 2016
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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1022 kcal
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Fat: 59.27g | Prot: 100.83g | Carbs: 20.77g.
Breakfast: La Violetera Azeitonas Verdes, Ovo Cozido, Ovo Cozido. Lunch: Cebolinha Verde, Peito de Frango, Seara Filé de Peito de Frango, Tomates. Dinner: Omelete ou Ovos Mexidos com Vegetais, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Trident Chiclete, Boa Nata Queijo Minas Padrão, Sadia Salaminho, Goma de Mascar (com Açucar), Goma de Mascar (com Açucar). more...
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2222 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Eliane Gama's Weight History
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