Weigh In record (no journal entry) for 01 August 2016
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71.5 kg
Lost so far: 7.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 35.28g | Prot: 107.46g | Carbs: 149.13g.
Breakfast: Aviação Manteiga com Sal, Adria Bolacha Água e Sal, Parmalat Leite Desnatado. Lunch: Camil Arroz Integral, Brócolis, Peito de Frango. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Brócolis, Camil Arroz Integral. Snacks/Other: Queensberry Geléia de Amora Diet, Wickbold Torrada Light, Vigor Iogurte Grego Zero Morango. more...
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Gaining 0.6 kg a Week
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Edna Cristina's Weight History
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