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Blonnda
Journal
01 Aug 16
Blonnda's Journal, 01 Aug 16
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Weigh In record (no journal entry) for 01 August 2016
65 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2016:
781 kcal
Fat: 32.91g | Prot: 37.57g | Carbs: 86.35g.
Breakfast:
Banano.
Lunch:
Queso Fresco, Molinos del Bosque Galletas de Arroz.
Dinner:
Lucchetti Milanesas de Soja, Vauquita Vauquita Light, Omelet, Queso Fresco.
more...
1966 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Blonnda's Weight History
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