Busy season....all good stuff. Weight is not moving one way or the other. Guess that is ok - feeling good, eating right and working out. I did buy a pair of size 12 jeans this week, so my body is still shrinking. Really working on the abs at the gym.
Blessings all!
View Diet Calendar, 09 November 2011:
|
1257 kcal
|
Fat: 54.74g | Prot: 74.00g | Carbs: 124.86g.
Breakfast: milk, old fashioned oatmeal. Lunch: red onion, steak, spinach. Dinner: green onions, bacon bits, cauliflower, cream cheese, cheddar cheese. Snacks/Other: milk, pear, shredded wheat, raspberries, fage 2% greek yogurt plain. more...
|
|