Weigh In record (no journal entry) for 01 August 2016
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73.3 kg
Lost so far: 45.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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jvrLindy's Weight History
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