Weigh In record (no journal entry) for 01 August 2016
|
64.6 kg
Lost so far: 4.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 55.43g | Prot: 33.61g | Carbs: 129.61g.
Breakfast: Président Comté, Baguette, Jus de Citron, Beurre (Salé), Heudebert La Biscotte, Café. Lunch: Pastèque, Carrefour Discount Ananas en Morceaux, Eat Sushi Salade de Choux Japonais, Bonduelle Taboulet, Café Expresso. Dinner: Danone Yaourt Nature, Monoprix Beurre Doux, GreenShoot Gaspacho au Vinaigre de Xérès. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|