Weigh In record (no journal entry) for 01 August 2016
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144.3 kg
Lost so far: 0 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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2692 kcal
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Fat: 151.77g | Prot: 140.61g | Carbs: 115.70g.
Breakfast: Chewing-Gum (sans Sucre), Gruyère. Lunch: Haricots Verts, Saucisse de Francfort, Riz Basmati (Cuit). Dinner: Salade Verte, Blanc de Poulet, Biscuits Secs ou du Babeurre, Vin de Table Blanc, Pomme de Terre (Chair et Peau), Emmi Raclette, Emmi Raclette. more...
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Losing 4.2 kg a Week
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