Weigh In record (no journal entry) for 31 July 2016
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86 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 15.90g | Prot: 48.81g | Carbs: 224.99g.
Breakfast: Café Décaféiné. Lunch: Auchan Paëlla Volaille et Fruits de Mer. Dinner: Carrefour Coquillettes, Sauce Tomate (en Conserve). Snacks/Other: Casino Sirop de Menthe, Café. more...
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steady weight
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