Weigh In record (no journal entry) for 30 July 2016
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63.1 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 57.47g | Prot: 61.73g | Carbs: 116.08g.
Breakfast: Nektarinen, Xucker Erythrit, Alpro Soya Kokosnussmilch, Mineralwasser, Rhabarber, Kölln Haferflocken. Lunch: Pizza Selbstgemacht, REWE Wiener Würstchen. Dinner: Alpro Soya Mandelmilch, Power System Power System Vegan Protein Vanille. more...
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steady weight
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 Comments
super wie du dein gewicht hälst... :))))
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