AlexSayYeah's Journal, 29 Jul 16

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Weigh In record (no journal entry) for 29 July 2016

65 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2016:

717 kcal

Fat: 18.67g | Prot: 27.13g | Carbs: 113.16g. Breakfast: Leche con Chocolate (Completa), D'Gari Gelatina de Leche Sabor Chocolate, Tortillas de Maíz. more...

1886 kcal

Exercise: Running (jogging) - 8/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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AlexSayYeah's Journal, 29 Jul 16

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AlexSayYeah's Weight History