Weigh In record (no journal entry) for 29 July 2016
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75 kg
Lost so far: 44 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 51.78g | Prot: 36.12g | Carbs: 174.94g.
Breakfast: Woolworths Almond Milk Unsweetened, White Bread, Avocados. Lunch: Potato. Dinner: Beetroot, Sweetpotato, Soft White Roll, Meatless Vegetable Burger or Patty, Woolworths Cabbage Carrot Tangy Mayo Coleslaw. more...
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Gaining 0.7 kg a Week
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jvrLindy's Weight History
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