Weigh In record (no journal entry) for 28 July 2016
|
77.1 kg
Lost so far: 74.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 47.34g | Prot: 53.20g | Carbs: 147.30g.
Breakfast: REWE Reiswaffel, Kerrygold Cheddar. Lunch: Landvogt Gemüsemaultaschen. Snacks/Other: Burger King King Fusion Oreo. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fladianer's Weight History
|