Weigh In record (no journal entry) for 28 July 2016
|
81 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2176 kcal
|
Fat: 47.68g | Prot: 237.62g | Carbs: 186.84g.
Breakfast: Omelette. Lunch: Maïs Perso, Impact Whey Isolate Fraise Naturelle Perso, Riz Long Étuvé Perso, Thon au Naturel Perso. Dinner: Pomme de Terre (Chair et Peau), Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Blanc d'Oeuf, Saumon Cuit. Snacks/Other: Pêches, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chellsian's Weight History
|