Weigh In record (no journal entry) for 27 July 2016
|
87 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 63.64g | Prot: 36.27g | Carbs: 184.31g.
Breakfast: Leblebi, Jucy Vişne Suyu, Tahsildaroğlu Dil Peyniri, Kızarmış Yumurta, Lokum. Lunch: Peynirli Poğaça, Sade Yoğurt (Tam Yağlı Süt), Ülker Çiziviç. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayşe Lena's Weight History
|