Weigh In record (no journal entry) for 27 July 2016
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71.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 34.77g | Prot: 29.97g | Carbs: 103.99g.
Breakfast: Leader Price Sucre en Morceaux, Milbona Lait Demi-Écrémé, Nestlé Ricoré, Graines de Chia Séchées, Graines de Courge, Envia Fromage Blanc, Bjorg Muesli sans Sucre Ajouté Bio, Lipton Yellow Label Tea. Lunch: Lidl Dés de Poulet, La Potagère Gaspacho de Tomates, Nouilles Chinoises. Snacks/Other: Aldi Lait Demi-Écrémé, Aldi Biscuit Fourrés Parfum Chocolat. more...
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2477 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Driving - 40 minutes, Standing - 1 hour, Housework - 4 hours, Resting - 10 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Pioucepiou's Weight History
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