Weigh In record (no journal entry) for 27 July 2016
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96.7 kg
Lost so far: 8.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 73.79g | Prot: 92.15g | Carbs: 84.74g.
Breakfast: Kaffe, Hindbær, Blåbær, Mandler, Vand (på Flaske), Arla Cheasy Skyr med Vanilje, Gulerødder, Cherrytomater. Lunch: Vand, Rødløg, Rullepølse, Sød Rød Peberfrugt, Peberrod, Syltet Agurker, Plumrose Cocktail Pølser, Rugbrød, Hakkebøf. Dinner: Danskvand, Rema 1000 Solsikkerugbrød, Bådsmand Stenbiderrogn Sort, Netto Koldrøget Laks, Citronsaft (på Dåse eller Flaske), Rejehuset Grønlandske Rejer, Æg, Graasten Ægte Mayonnaise. Snacks/Other: Urtete, Danskvand, Æg, Kaffe, Grøn Te. more...
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Gaining 1.4 kg a Week
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Mussejka's Weight History
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