Weigh In record (no journal entry) for 25 October 2015
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103.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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1627 kcal
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Fat: 49.00g | Prot: 123.01g | Carbs: 170.75g.
Breakfast: pain cereale, Canderel Sucrette, beurre, jambon, Café, banane. Lunch: huile, panier de yoplait, PATE CUITE, haricot vert, CABILLAUD. Dinner: panier de, creme legere, huile, moulinee de legume, chou, cabilla. Snacks/Other: panier de yoplait, lait, jambon. more...
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2469 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 23 hours. more...
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Gaining 0.7 kg a Week
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dietetiquepat's Weight History
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