Santisons's Journal, 25 Jul 16

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Weigh In record (no journal entry) for 25 July 2016

66.7 kg Lost so far: 2.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2016:

909 kcal

Fat: 29.55g | Prot: 56.80g | Carbs: 102.58g. Breakfast: Jumex Jugo de Uva, Huevo Revuelto. Lunch: Bolillo, Carpaccio, Lasaña sin Carne con Verduras. more...

2045 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Santisons's Journal, 25 Jul 16

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Santisons's Weight History