Weigh In record (no journal entry) for 23 July 2016
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58 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 57.89g | Prot: 40.70g | Carbs: 121.55g.
Breakfast: Çedar Peyniri, Salatalık (Soyulmuş), Domatesler. Lunch: Magnum Beyaz. Dinner: Kısır, Şehriye Çorbası. Snacks/Other: Ülker Altınbaşak. more...
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Losing 0.2 kg a Week
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tugcecik's Weight History
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