JOSEANNY's Journal, 22 Jul 16

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Weigh In record (no journal entry) for 22 July 2016

73.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 July 2016:

2158 kcal

Fat: 21.91g | Prot: 30.24g | Carbs: 252.44g. Breakfast: Amor Aos Pedaços Pavê de Chocolate. Lunch: Laranjas, Almôndegas de Carne de Vaca, Camil Feijão Preto, Arroz Branco (Cozido). Dinner: Skol Cerveja. Snacks/Other: Laranjas. more...

2108 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 9.8 kg a Week

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JOSEANNY's Journal, 22 Jul 16

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JOSEANNY's Weight History