Weigh In record (no journal entry) for 22 July 2016
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59.6 kg
Lost so far: 34.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 44.01g | Prot: 50.35g | Carbs: 101.47g.
Breakfast: Célébrations Célébrations, Taillefine Yaourt aux Fruits 0% Cerise, Blédina Compote Pomme Poire, Auchan Lait Demi-Écrémé, Amandes, Milka Milka & Daim, Banette Pain Viking, Café (en Poudre Instantané), Nescafé Cappuccino Noisette, Côte d'Or Bouchée. Lunch: J.D. Gross Chocolat Noir 81%, Taillefine Fromage Blanc 0% Vanille, Café (en Poudre Instantané), Saumon Fumé, Moutarde, Auchan Fromage Blanc 0%, Concombre (avec Peau). more...
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Losing 3.5 kg a Week
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