Weigh In record (no journal entry) for 21 July 2016
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65 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 78.74g | Prot: 83.95g | Carbs: 145.85g.
Breakfast: Lidl Frutos Vermelhos Congelados, Scitec Nutrition 100% Whey Protein, Yoçor Iogurte Natural. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Nestlé Chocolate de Leite com Avelãs, Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Kiwi. Snacks/Other: Croissant de Chocolate, Maçãs Golden Delicious, Papo Seco, Pingo Doce Fiambre de Frango Fatiado, Manteiga, Banana, Manteiga de Amêndoa. more...
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Losing 0.7 kg a Week
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Lindamacanita's Weight History
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