Weigh In record (no journal entry) for 18 July 2016
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97.5 kg
Lost so far: 7.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 46.95g | Prot: 79.36g | Carbs: 78.75g.
Breakfast: Æg, Kaffe, Vand (på Flaske), Mandler, Cherrytomater, Gulerødder. Lunch: Vand, Parmesan Ost (Revet), Grønne Ærter, Gulerødder, Kødsovs, Peberfrugter, Blandet Salat, Majs. Dinner: Løgismose Minimælk 30% Jerseymælk (0,4%), Kyllingebrystfilet, Citronsaft (på Dåse eller Flaske), Salatmesteren Kartoffelsalat, Grønkål, Agurk (med Skræl), Cherrytomater, Squash. Snacks/Other: Urtete, Grøn Te, Kaffe. more...
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Gaining 2.8 kg a Week
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Mussejka's Weight History
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