Weigh In record (no journal entry) for 20 September 2014
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2014:
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500 kcal
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Fat: 23.00g | Prot: 21.00g | Carbs: 54.00g.
Dinner: Sodeb'O Pasta Box Fusilli aux Fromages Italiens. more...
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Gaining 0.5 kg a Week
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