Weigh In record (no journal entry) for 15 December 2009
|
99.4 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2009:
|
570 kcal
|
Fat: 8.61g | Prot: 32.40g | Carbs: 66.00g.
Breakfast: instant breakfast. Lunch: Pineapple Spears, STRING CHEESE, soup at hand. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChshireKat's Weight History
|