Weigh In record (no journal entry) for 17 July 2016
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84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 29.69g | Prot: 229.57g | Carbs: 147.34g.
Breakfast: Impact Whey Isolate Choco P. Butter Perso. Lunch: Impact Whey Isolate Fraise Naturelle Perso, Riz Long Étuvé Perso, Flageolets Perso, Thon au Naturel Perso, Kiwi. Dinner: Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacahuètes Perso, Cacao Perso, Filet de Colin d'alaska, Blanc d'Oeuf. Snacks/Other: Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso. more...
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Gaining 14 kg a Week
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chellsian's Weight History
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