Iq bety's Journal, 15 Jul 16

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Weigh In record (no journal entry) for 15 July 2016

53.6 kg Lost so far: 3.9 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2016:

1002 kcal

Fat: 36.11g | Prot: 48.86g | Carbs: 131.58g. Breakfast: Danone Gelatina Dany, Sandía, Yoplait Yogurt Estilo Griego. Lunch: Lala Queso Oaxaca, Sandía, Brócoli, Lentejas Cocidas. Snacks/Other: Almendras, Pan de Trigo Integral, Almendras. more...

1568 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Iq bety's Journal, 15 Jul 16

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Iq bety's Weight History