Weigh In record (no journal entry) for 15 July 2016
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81.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 53.01g | Prot: 230.09g | Carbs: 206.72g.
Breakfast: Myprotein Peanut Butter, Myprotein Pancake Protéiné. Lunch: Impact Whey Isolate Fraise Naturelle Perso, Riz Long Étuvé Perso, Flageolets Perso, Cacahuètes Perso, Thon au Naturel Perso, Kiwi. Dinner: Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Blanc de Poulet Perso, Cacao Perso. Snacks/Other: Kiwi, Pommes Delicieuses Dorées, Oranges, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso. more...
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Losing 5.6 kg a Week
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chellsian's Weight History
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