Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
HoraceBrigthside
Journal
12 Jul 16
HoraceBrigthside's Journal, 12 Jul 16
HoraceBrigthside's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 July 2016
77.9 kg
Lost so far:
5.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2016:
2076 kcal
Fat: 79.88g | Prot: 87.26g | Carbs: 264.88g.
Breakfast:
Sandwich Especial, Preendulzado con Café y Azúcar.
Lunch:
Tuny Ensalada de Atún, Manzana.
Dinner:
Tortillas de Maíz, Café con Leche, Frijoles Cocidos, Arroz a la Mexicana.
more...
2613 kcal
Exercise:
Running - 10/kph - 57 minutes, Resting - 17 hours and 3 minutes, Sleeping - 6 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
HoraceBrigthside's Weight History
View Complete History