Date Started: 08 Jan 21

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 91.7 kg
05 Oct 21	77 kg	Reasonably Well
11 Aug 21	76.3 kg	Reasonably Well
10 Aug 21	76.6 kg	Reasonably Well
19 Jul 21	77.7 kg	Reasonably Well
03 Jul 21	78.7 kg	Reasonably Well
30 Jun 21	79.8 kg	Reasonably Well
19 Jun 21	80.4 kg	Reasonably Well
17 Jun 21	81.5 kg	Reasonably Well
01 Jun 21	82.4 kg	Reasonably Well
15 May 21	82.7 kg	Reasonably Well
09 May 21	84.9 kg	Reasonably Well
06 May 21	85.1 kg	Reasonably Well
27 Apr 21	85.1 kg	Reasonably Well
26 Apr 21	86.9 kg	Reasonably Well
10 Apr 21	85 kg	Reasonably Well
03 Apr 21	85.6 kg	Reasonably Well
27 Mar 21	87.5 kg	Reasonably Well
24 Mar 21	87.7 kg	Reasonably Well
01 Feb 21	88.5 kg	Reasonably Well
24 Jan 21	87.2 kg	Reasonably Well
18 Jan 21	89.2 kg	Reasonably Well
11 Jan 21	90.2 kg	Reasonably Well
08 Jan 21	91.7 kg	Reasonably Well

Date Started: 06 Sep 19

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 90 kg
02 Oct 20	85.4 kg	Reasonably Well
27 Jun 20	81.1 kg	Reasonably Well
13 May 20	81.5 kg	Reasonably Well
17 Feb 20	79.3 kg	Reasonably Well
08 Feb 20	80.5 kg	Reasonably Well
22 Jan 20	79.4 kg	Reasonably Well
15 Jan 20	79.5 kg	Reasonably Well
08 Dec 19	80.1 kg	Reasonably Well
22 Nov 19	79.6 kg	Reasonably Well
15 Nov 19	80.6 kg	Reasonably Well
11 Nov 19	81.8 kg	Reasonably Well
10 Nov 19	81.8 kg	Reasonably Well
04 Nov 19	82 kg	Reasonably Well
03 Nov 19	82 kg	Reasonably Well
27 Oct 19	82.9 kg	Reasonably Well
22 Oct 19	83 kg	Reasonably Well
08 Oct 19	83.3 kg	Reasonably Well
05 Oct 19	84.5 kg	Reasonably Well
01 Oct 19	85.4 kg	Reasonably Well
28 Sep 19	86.7 kg	Reasonably Well
24 Sep 19	86.6 kg	Reasonably Well
22 Sep 19	87.3 kg	Reasonably Well
20 Sep 19	87.7 kg	Reasonably Well
15 Sep 19	88.1 kg	Reasonably Well
14 Sep 19	88.1 kg	Reasonably Well
10 Sep 19	88.5 kg	Reasonably Well
09 Sep 19	89.4 kg	Reasonably Well
07 Sep 19	89.4 kg	Reasonably Well
06 Sep 19	90 kg	Reasonably Well