Weigh In record (no journal entry) for 06 July 2016
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65.2 kg
Lost so far: 12.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 19.82g | Prot: 91.01g | Carbs: 68.24g.
Breakfast: Pfefferminztee Lose Blätter, Erdbeeren, Kölln Haferflocken, Rhabarber, Alpro Mandelmilch Vanille. Lunch: Mineralwasser, Bauernglück Rinder-Hüftsteak, Salakis Feta Light, Edeka Grüner Spargel, Rote Paprika. Dinner: Xucker Erythrit, Aldi Magerquark, Bio Chia Samen, Erdbeeren. more...
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steady weight
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