Weigh In record (no journal entry) for 05 July 2016
|
78.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 82.41g | Prot: 64.62g | Carbs: 129.53g.
Breakfast: Preendulzado con Café y Azúcar, Granvita Avena Instantánea Integral con Arándanos. Lunch: Manzana, Dolores Ensalada de Atún con Verduras. Dinner: Queso Cheddar, Lala Crema Light, Papas Fritas (Saladas). more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HoraceBrigthside's Weight History
|