Weigh In record (no journal entry) for 05 July 2016
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65.5 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 40.56g | Prot: 30.88g | Carbs: 134.78g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Lunch: Hema Linzensalade. Dinner: Jumbo Chocopasta Puur, Poedersuiker, Van Gilse Karamel Schenk Stroop, Bananenpannenkoek. Snacks/Other: Peijnenburg Ontbijtkoek. more...
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Losing 2.8 kg a Week
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Moosiskriebel's Weight History
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