Weigh In record (no journal entry) for 04 July 2016
|
117.0 kg
Lost so far: 7.3 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 65.38g | Prot: 52.35g | Carbs: 61.59g.
Breakfast: Nutiva Organic Chia Seed. Lunch: Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chick-n-Strips (3 Count). Snacks/Other: Scrambled Egg, Bacon. more...
|
Gaining 12.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Norman Victor's Weight History
|