5.9
|
76.5 kg
Lost so far: 10 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 73.51g | Prot: 58.47g | Carbs: 143.36g.
Breakfast: Epigon Łosoś Wędzony na Zimno, Piątnica Mascarpone, Lubella Makaron Świderki. Dinner: Surówka z Białej Kapusty, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Schabowy w Panierce. Snacks/Other: Pomidory, Rama Classic, Chleb Pszenny, Morliny Boczek Wędzony. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariuszW.'s Weight History
|